Proposal+Document

**OVERVIEW: **  Colbinabbin is a small farming town in central Victoria, in the Campaspe shire of the Loddon Mallee Region. It is located approximately 60km from Echuca on the Bendigo Murchison Road (Shire of Campaspe, 2007). The strong farming presence in the township is aided by the Waranga - Mallee channel which runs through the town and is used for irrigation. Colbinabbin has been known for its production of wheat, barley, oats, canola and tomatoes and in recent years has attracted much interest from wine makers, due to the quality of soils in the region. The town’s recreation reserve caters for many sports, including football, netball, bowls, cricket and is also home to the local swimming pool (Shire of Campaspe, 2007). There is an important relationship between student, staff and community well-being and the ability of any school to function at its best and achieve all that is expected from the process of formal school education. If people in schools are happy and healthy they can learn, work and play better (Queensland Government, 2005).

The purpose of the Healthy Activity Day is based on the Health Promoting Schools Framework. We aim to provide a fun and informative day for children and staff of Colbinabbin Primary School which is based on the benefits of healthy lifestyles, including healthy eating, physical activity and implementing the ideas around this into their everyday life. We envision that in order to improve overall wellbeing, the information provided on the day will be retained and implemented for use moving into the future.

**RATIONALE: **  The Colbinabbin Primary School has indicated that there is a need to educate students about the benefits of a healthy diet and healthy living. We want to encourage students to be proactive about leading a healthy lifestyle which may also include getting parents involved. Our team of 2nd and 4th year Physical and Health Education students from La Trobe University, as part of the ‘Sowing the seeds of Wellbeing Program’, will develop a healthy activity day, based on the Health Promoting Schools Framework (Australian Health Promoting Schools Association, 2007).

According to the Campaspe Primary Care Partnership Community Wellbeing Profile, April 2009, a study was undertaken in 2001 to determine the life expectancy of those in the Campaspe region. “According to the Burden of Disease study, males and females residing in the Campaspe PCP [Primary Care Partnerships] area had a poorer health status than the Victorian average” (Vaughn, 2009). In addition to this, some points of interest from the report show that the Campaspe region as a whole had a higher level of physical inactivity compared to the Victorian average, had a higher rate of obesity than the Victorian average as well as a lower rate of fruit consumption (of 2 or more servings per day). All of these items are considered risk factors for chronic disease.

The foundation of our intervention is the need for greater awareness of the benefits of healthy lifestyles. A healthy diet is very important for everyone, it is particularly important to establish this information with children in the early years to ensure its longevity in their lives and increase the use of healthy foods, as opposed to occasional foods. The Better Health Channel states that 'School age is the perfect time for children to learn about healthy food, bodies and activity' (2009). Healthy living is also very important. Healthy activities, such as team sports and games assist in a healthy body, but also helps build strong relationships with others. According to Better Health Channel 'children learn by example, which is why sedentary children tend to come from sedentary families' (2009)., our program aims to begin building healthy eating and living skills in students now to grow with them into adulthood. Knowledge about different food types, how to plant and maintain food and preparing food safely is essential to building a healthy lifestyle. We will be aiming to improve knowledge regarding the benefits of healthy lifestyles through the activities will be facilitating on the day. The garden and planting activities will be used to educate students about where healthy foods come from and how they can grow their own healthy food at home instead of buying it at the supermarket. The pancakes and smoothies will be used to give practical, simple and tasty ways to include fruit servings into the daily diet. Finally the physical activity learnt on the day will expose the students to sports they have never played before and enable them to experience new skills away from the traditional sports of football and netball.


 * STRATEGIC PLANNING TABLE: **

How will you know? what evaluation will take place?  || Local supermarkets Local community Nutrition Australia || How will you know? what evaluation will take place?  || Local community Life Be In It Go For Your Life || Student reactions to eating healthy alternatives. Follow up with teachers to see if more kids bring fruit to school. || Local supermarkets Local community || Student knowledge of vegetable patch requirements. How will you know? what evaluation will take place? <span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || <span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Stephanie Alexander Garden Project (SAGP) <span style="color: fuchsia; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Really? Colbinabbin is not involved with this project. <span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> ||
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">OBJECTIVES **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">STRATEGIES **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">  || **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">PERFORMANCE INDICATORS **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">  || **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">PARTNERSHIPS **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">  ||
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Improve fruit and vegetable consumption **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">School gardening – plant trees etc || <span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Participation in bringing fruit for recess/ lunch etc
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Improve active lifestyle **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Play games and implementation into P.E. || <span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Increased participation in physical activity
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Improve knowledge and practice of healthy eating. **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Making pancakes and smoothies using healthier ingredients. Promote healthy alternatives to fast foods. || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Discussions with students.
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Increase knowledge and awareness of gardening and personal fruit and vegetable production. **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Have children working in the School garden. Planting, watering. Encouragement to keep garden on-going. || <span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Student reactions to working in the garden.

<span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">

**<span style="color: black; font-size: 14pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">ORGANISATION AND MANAGEMENT – HEALTHY ACTIVITY DAY: **<span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> <span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> **RISK ASSESSMENT:**

- Play equipment to be inspected annually by a competent person. - Check for glass, icy surfaces and any other potential hazards. - Adequate supervision to be available during all the sessions, in this instance play times and physical education activities. - Adequate first aid provision. || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Low || - Ensure all students are aware of the rules before cooking. - Students to wear aprons and tie hair back. - Adequate first aid provision. - Follow hygienic practices including washing of hands and utensils. || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Med || - Stretch appropriate muscle groups prior to planting and demonstrate suitable techniques for planting trees and carrying heavy objects i.e. bending at the legs rather than the back. || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Low/ Med ||
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">HAZARD/ ACTIVITY **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">HOW AT RISK **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">  || **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">PERSONS AT RISK **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">  || **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">CONTROL MEASURES **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">  || **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">RISK RATING **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">  ||
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Yard – Play equipment, space, weather **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Falls, cuts || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Students || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">- Yard to be inspected by university students prior to commencement of activities.
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Cooking **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Burns, allergies || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Students and Staff || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">- Communicate with teachers and students about whether any students have any allergies.
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Planting Trees **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Falls, cuts, back injuries || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Students and staff || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">- Provide all students with protective equipment including gloves.
 * **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">Other **<span style="color: black; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> || || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">Students and staff || <span style="color: black; font-family: Calibri; mso-bidi-font-family: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU; msobidifontfamily: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msofareastlanguage: EN-AU;">- Ensure student teachers and teachers at Colbinabbin Primary School have a strong communication network about any medical or other risks that may occur from any of the activities that we will be conducting on the day. || ||

<span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">

**<span style="color: black; font-size: 14pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">POTENTIAL MISHAPS: **<span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> <span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> **Wet Weather:** As we are planning to spend the majority of the day outside, if it happens to be wet we need to have a backup plan. Depending on whether the school has a large undercover area we may need to plant <span style="mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> trees in pots in the classroom. Our physical activity lessons that are planned to be outside could be modified so that the students can enjoy games inside. Although they may not get as much physical activity the games we could play include sitting volleyball, indoor sitting soccer, and pony express. If it is wet the gardening activities will take place in the classroom and this will include students planting their own plants in plastic cups and talking about how they could be transferred outside. As we have recently found out that there is not a large undercover area if it does happen to be wet we will split up into small groups for minor games that will be held in the classrooms.

**First Aid:** We need to be aware from the beginning of the day what the procedures are for any students that may need first aid. We will follow the schools procedures and use school first aid kits if need be.

If one of us happens to be sick or unavailable to attend on the day, then we need to let our other team members know straight away. We do have a group of 9 so we should be able to cover for them. We also need to inform the school at the beginning of the day. As future teachers we need to be flexible in adapting to any changes that may occur on the day. By being organised and ensuring we all know what is expected we should have a fun Healthy Activity Day.
 * Student Teacher Sick:**

**<span style="color: black; font-size: 14pt; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">INTENDED ACTIVITIES & CURRICULUM: **<span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> <span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">
 * Pre- activity:** Students are to complete a question sheet about healthy eating and physical activity (our group will construct this sheet and send it to classroom teachers at Colbinabbin prior to the healthy activity day), and are to place it in one time capsule and burry it in a special place in the school yard (teachers will decide on the burial place). Students will also be asked to wear their favourite sporting team’s clothes to school for the healthy activity day (ie. favourite footy/netball teams).


 * **<span style="color: black; font-family: 'Times New Roman','serif';">Time ** ||  || **<span style="color: black; font-family: 'Times New Roman','serif';">Grade ** ||   || **<span style="color: black; font-family: 'Times New Roman','serif';">Activity ** ||   || **<span style="color: black; font-family: 'Times New Roman','serif';">VELS ** ||


 * **<span style="color: black; font-family: 'Times New Roman','serif';">9-11am **<span style="color: black; font-family: 'Times New Roman','serif';"> ||  || <span style="color: black; font-family: 'Times New Roman','serif';">Prep, 1 & 2 ||   || //<span style="color: black; font-family: 'Times New Roman','serif';">**Planting fruit trees in pots** //<span style="color: black; font-family: 'Times New Roman','serif';">**.** Students will work in small groups (approx 4 people per group) to plant fruit trees in pots. They will work together as a group to prepare soil, plant fruit trees and water plants.

//<span style="color: black; font-family: 'Times New Roman','serif';">**Minor games** (Corner kick ball/Rapid fire/Pony express). // See appendix for detailed information about the minor games. <span style="color: black; font-family: 'Times New Roman','serif';"> //Pancakes:// Students will work in small groups of approx. 4 people per group to prepare their pancake batter. They will then take their batter to the leaders who will cook their pancakes on the BBQ. //Juices/Smoothies:// For safety reasons, fruit will be cut and prepared by the leaders. Students will line up and select a range of different types of fruit/ yoghurt/ milk to put into their freshly squeezed juice/ smoothie. They will then get the leaders to assist them to create their juices/ smoothies using the juicer/ blender.
 * //Cooking (pancakes & smoothies).//**

Students will be asked to place all dirty dishes in the sink for the leaders to wash. ||  || **<span style="color: black; font-family: 'Times New Roman','serif';">Strand: **<span style="color: black; font-family: 'Times New Roman','serif';">Physical, Personal & Social Learning. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Health & Physical Education. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Interpersonal Development. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Movement and physical activity <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Health knowledge and promotion <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Building social relationships <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Working in teams <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Students perform basic motor skills and movement patterns, with or without equipment, in a range of environments. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Contribute to the development of positive social relationships in a range of contexts. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Behave appropriately in a range of social situations. ||
 * <span style="color: black; font-family: 'Times New Roman','serif';">Domains: **
 * <span style="color: black; font-family: 'Times New Roman','serif';">Dimensions: **
 * <span style="color: black; font-family: 'Times New Roman','serif';">Key Elements: **<span style="color: black; font-family: 'Arial','sans-serif'; font-size: 9pt;">


 * **<span style="color: black; font-family: 'Times New Roman','serif';">11-11.30am **<span style="color: black; font-family: 'Times New Roman','serif';"> ||  || <span style="color: black; font-family: 'Times New Roman','serif';"> ||   || <span style="color: black; display: block; font-family: 'Times New Roman','serif'; text-align: center;">RECESS BREAK ||   || <span style="color: black; font-family: 'Times New Roman','serif';"> ||


 * **<span style="color: black; font-family: 'Times New Roman','serif';">11.30-1pm **<span style="color: black; font-family: 'Times New Roman','serif';"> ||  || <span style="color: black; font-family: 'Times New Roman','serif';">3,4,5 & 6 ||   || //<span style="color: black; font-family: 'Times New Roman','serif';">**Planting fruit trees in pots** //<span style="color: black; font-family: 'Times New Roman','serif';">**.** Students will work in small groups (approx 4 people per group) to plant fruit trees in pots. They will work together as a group to prepare soil, plant fruit trees and water plants.

//<span style="color: black; font-family: 'Times New Roman','serif';">**Cooking (pancakes & smoothies).** //<span style="color: black; font-family: 'Times New Roman','serif';"> Pancakes: Students will work in pairs to both prepare and cook their pancakes on the BBQ. Leaders will safely monitor all areas and offer assistance where needed. Juices/ Smoothies: Students will create their own juices/ smoothies by selecting a mix of fruits/ yoghurt/ milk. They will be assisted by the leaders with using the juicers/ blenders.

Students will be asked to clean their dishes and tidy all working areas at the end of the session. ||  || **<span style="color: black; font-family: 'Times New Roman','serif';">Strand: **<span style="color: black; font-family: 'Times New Roman','serif';">Physical, Personal & Social Learning. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Health & Physical Development. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Interpersonal Development. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Movement and physical activity <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Health knowledge and promotion <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Building social relationships <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Working in teams <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Contribute to the development of positive social relationships in a range of contexts. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Behave appropriately in a range of social situations. ||
 * <span style="color: black; font-family: 'Times New Roman','serif';">Domains: **<span style="color: black; font-family: 'Times New Roman','serif';">
 * <span style="color: black; font-family: 'Times New Roman','serif';">Dimensions: **
 * <span style="color: black; font-family: 'Times New Roman','serif';">Key Elements: **


 * **<span style="color: black; font-family: 'Times New Roman','serif';">1-2pm **<span style="color: black; font-family: 'Times New Roman','serif';"> ||  || <span style="color: black; font-family: 'Times New Roman','serif';"> ||   || <span style="color: black; display: block; font-family: 'Times New Roman','serif'; text-align: center;">LUNCH BREAK ||   || <span style="color: black; font-family: 'Times New Roman','serif';"> ||

<span style="color: black; font-family: 'Times New Roman','serif';"> See appendix for detailed information about the minor games. ||  || **<span style="color: black; font-family: 'Times New Roman','serif';">Strand: **<span style="color: black; font-family: 'Times New Roman','serif';">Physical, Personal & Social Learning. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Health & Physical Education. <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Movement and physical activity <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Health knowledge and promotion <span style="color: black; font-family: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; msofareastfontfamily: 'Times New Roman'; msolist: Ignore;">- <span style="color: black; font-family: 'Times New Roman','serif';">Students perform basic motor skills and movement patterns, with or without equipment, in a range of environments. ||
 * **<span style="color: black; font-family: 'Times New Roman','serif';">2-3.10pm **<span style="color: black; font-family: 'Times New Roman','serif';"> ||  || <span style="color: black; font-family: 'Times New Roman','serif';">3,4,5 & 6 ||   || //<span style="color: black; font-family: 'Times New Roman','serif';">**Minor games** (Corner kick ball/Rapid fire/Pony express). //
 * <span style="color: black; font-family: 'Times New Roman','serif';">Domain: **
 * <span style="color: black; font-family: 'Times New Roman','serif';">Dimension: **
 * <span style="color: black; font-family: 'Times New Roman','serif';">Key Elements: **


 * **<span style="color: black; font-family: 'Times New Roman','serif';">3.10-3.20pm ** ||  || <span style="color: black; font-family: 'Times New Roman','serif';">3,4,5 & 6 ||   || <span style="color: black; font-family: 'Times New Roman','serif';">Bring students together as a whole group and wrap up the days session with a discussion about the day. ||   || <span style="color: black; font-family: 'Times New Roman','serif';"> ||


 * **<span style="color: black; font-family: 'Times New Roman','serif';">3.20pm ** ||  || <span style="color: black; font-family: 'Times New Roman','serif';"> ||   || <span style="color: black; display: block; font-family: 'Times New Roman','serif'; text-align: center;">SCHOOL DAY ENDS ||   || <span style="color: black; font-family: 'Times New Roman','serif';"> ||

- Activities involving plant maintenance: pruning and watering fruit trees. - Healthy food recipes: students gather/create their own healthy food recipes which they can cook at school and share with peers in their class.
 * <span style="color: black; font-family: 'Times New Roman','serif';">Post- activity: **<span style="color: black; font-family: 'Times New Roman','serif';"> Teachers at Colbinabbin might like to adopt their follow up lessons/ activities based on some of the following ideas:

The following group members will be assigned to specific activities: Cooking: Courtney, Annalie & Kara. Games: Troy, Brent & Josh. Planting:Tim, Carla & Jacki. <span style="font-family: 'Times New Roman','serif'; mso-ansi-language: EN-US;">
 * <span style="color: black; font-family: 'Times New Roman','serif';">Group Activity Roles: **<span style="color: black; font-family: 'Times New Roman','serif';">


 * Healthy Eating Sheet**

** Healthy Eating ** ** Name _ ** __** My favourite food is **__ __because__ __** My least favourite food is **___ __because__ __
 * Healthy eating is very important. Eating fresh, healthy foods makes us feel good and helps us to live longer. **
 * Everybody needs to eat food to survive. **

**<span style="color: black; font-size: 14pt; line-height: 115%; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">POLICY: **<span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> <span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> "A health-promoting school aims to reach everyone in the school, pupils and staff alike, and also to <span style="mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> develop good links with the community and families it serves. To be successful there is a need for all stakeholders to have a sense of **ownership** and **involvement** in the process" (Gary, Young, Barnedow, 2009, p.135).

The policies that we have received include Colbinabbin's Healthy Food's Policy, Sunsmart Policy and Physical Education and Sport Policy. We will adhere to these policies by: SunSmart: - Wearing appropriate clothing, including hats and providing sunscreen to the students at regular intervals during the day. - Conduct activities in the shade where possible between 11am and 3pm. Healthy Foods: - Promote and encourage healthy eating. - Ensure there are plenty of drink breaks during the day. - Provide information and pamphlets about healthy eating and recipes that they can use at home. Physical Education and Sport: - Provide opportunities for all children to participate and have fun. - Include fitness and games in the physical activity session. - Reduce the empasis on winning.

[|SUNSMART POLICY.docx] [|HEALTHY FOODS.docx] [|physical education & sport education policy.docx]

**<span style="color: black; font-size: 14pt; line-height: 115%; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">ENVIRONMENT AND ETHOS RECOMMENDATIONS **<span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> <span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> **What is Ethos?** Ethos is the values and beliefs as well as any positive policies i.e. anti-bullying, sun-smart a school community contains. School ethos ensures all school members; teachers, students, other staff and community members are working together toward a common goal. Goals are generally beneficial to the school as a community and its individuals. Ethos gives schools a sense of self as a whole community. Environment is the physical surrounds, but includes how individuals feel about and in their environment. Most school communities aim for the environment to be welcoming, comfortable and safe for students. · Find out schools current ethos or hypothetically incorporate our own ethos, e.g. encourage team work, positive encouragement and support for our teammates and classmates, sun-smart policy etc. · Incorporate this into our Healthy Activity Day · Enable school to elaborate on our activities after the day to increase knowledge of school community · Work with school staff, community members and health educators
 * What is Environment?**
 * To enhance school ethos we need to:**

· Remove potential hazards from planned activity area · Plan activities away from dangerous areas, if any. · Highlight boundary areas for students · Include principles of play such as; rules, fair play, positive feedback
 * In terms of environment we can:**

**<span style="color: black; font-size: 14pt; line-height: 115%; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">RESOURCES / BUDGET: **<span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> <span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">
 * ** Items ** || ** Quantity ** || ** Cost each ** || ** Total cost ** ||
 * Wholemeal raising flour || 5x 1 kg || $3.35 || $16.75 ||
 * Sugar || 500g || $1.10 || $1.10 ||
 * Buttermilk || 7x 600ml || $2.52 || $17.64 ||
 * Skim milk || 3x 1L || $1.08 || $3.32 ||
 * Eggs || 18 || $3.45/doz || $5.18 ||
 * Canned blackberries || 3x425g cans || $3.36 || $10.08 ||
 * Blackberry jam || 500g || $3.24 || $3.24 ||
 * Napkins || 1x 100 || $1.95 || $1.95 ||
 * || || ** Total ** || ** $59.18 ** ||

- Alfalfa || $0.80 $0.80 || 70 || $112.00 ||
 * ** Item ** || ** Price (unit) ** || ** Quantity ** || ** Total price ** ||
 * Bags || $0.55 || 60 || $33.00 ||
 * Hackey sacks || $0.65 || 70 || $45.50 ||
 * Seeds-Carrot
 * Beach balls || $0.85 || 70 || $59.50 ||
 * Skipping ropes || $1.10 || 70 || $77.00 ||
 * Sweat bands || $1.05 || 60 || $63.00 ||
 * || || ** Total ** || ** $390 ** ||
 * Total for budget proposal as it stands $449.18. **

· Trees for planting · A BBQ for cooking (Tim Can Provide on the day) · Enviro (green) bags · Soil · Plastic cups

**<span style="color: black; font-size: 14pt; line-height: 115%; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;">REFERENCES: **<span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> <span style="color: black; mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> Australian Health Promoting Schools Association. (2007). //A national framework for health promoting schools (2000 - 2003)//. Retrieved August 2009, from Australian Health Promoting Schools Association: []

<span style="mso-bidi-font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-AU;"> Gray, G., Young, I., Barnekow, V. (2006). Developing a Health Promoting School: A practical resource for developing effective partnerships in school health, based on the experience of the European Network of Health Promoting Schools. (Zali Yager Readings Pack)

Queensland Government. (2005). //How to develop and revise policy.// Retrieved August 2009, from Healthy Schools Website: www.health.gld.gov.au/healthyschools/documents/29331a.pdf

Shire of Campaspe. (2007, May 30). //Colbinabbin//. Retrieved August 2009, from Shire of Campaspe: []

State of Victoria. (2009, September). //Children- getting them active.// Retrieved September 2009, from []

State of Victoria. (2009, September). //Eating tips for children (5)- primary school.// Retrieved September 2009, from []

Vaughn, N. (2009, April). //Campaspe Care Partnership Community Wellbeing Profile.// Retrieved August 2009, from Shire of Campaspe: [|www.campaspe.vic.gov.au/hardcopy/878_189168.pdf]